Welcome to another episode of Kiss My Mike!
Our theme this month (SEPT 2022) is FILIPINX in Sports & Fitness, to honor the many amazing Filipinos and Filipino-Americans in the field of Sports and Fitness.
This is Part 2 of the series featuring Toronto-based fitness coach, Markus Wolf!
In this episode, learn more Markus' fitness journey. Listen to his thoughts and stories about starting this journey, working out routine/philosophy, how to make fitness fun, and his training program (the Wolf method!)
Lastly, we talked about what it takes to have a healthy lifestyle, success stories, and advice to others who are interested in fitness.
Available on Spotify, YouTube, or any other platforms!
Welcome to another episode of Kiss My Mike!
Our theme this month (SEPT 2022) is FILIPINX in Sports & Fitness, to honor the many amazing Filipinos and Filipino-Americans in the field of Sports and Fitness.
This is Part 2 of the series featuring Toronto-based fitness coach, Markus Wolf!
In this episode, learn more Markus' fitness journey. Listen to his thoughts and stories about starting this journey, working out routine/philosophy, how to make fitness fun, and his training program (the Wolf method!)
Lastly, we talked about what it takes to have a healthy lifestyle, success stories, and advice to others who are interested in fitness.
Available on Spotify, YouTube, or any other platforms!