Welcome to another episode of Kiss My Mike!
Our theme this month (SEPT 2022) is FILIPINX in Sports & Fitness, to honor the many amazing Filipinos and Filipino-Americans in the field of Sports and Fitness.
This is Part 3 of the series featuring Philly-based fitness coach and Mompreneur, Marysel Jones!
In this episode, learn more Coach Marysel's' fitness journey. Listen to her thoughts and stories about starting this journey, her working out routine/philosophy, how to make fitness fun, her background competing in swimsuit/bikini competition, and being a Mompreneur!
Lastly, we talked about what it takes to have a healthy lifestyle, success stories, and advice to others who are interested in fitness.
Available on Spotify, YouTube, or any other platforms!